How to Build Boundaries During the Holidays Without Starting a Fight episode artwork

EPISODE · Nov 9, 2023 · 21 MIN

How to Build Boundaries During the Holidays Without Starting a Fight

from The South Asian Healing Podcast · host Sunnyccoaching

When are you getting married?When are you having kids?What are you doing with your life?Questions we get asked too much from family members.With the holiday season coming up, these questions return.How can you enjoy your holidays and be less anxious, stressed, anger or resentful?Build boundaries!In this episode, I talk about how to build boundaries during the holidays without causing a fight. I discuss:• Choosing a boundary based on your comfort level.• How to plan out a boundary • How to reply when asked annoying questions• What to consider when attending an event• How to walk away to protect yourself• How to avoid damaging your credibility when communicating a boundaryWhen you build boundaries, you can attend these events in peace and have fun! You can also stop answering questions no one has the business to ask you!Follow me on Instagram for more related content and to book a coaching call!https://www.instagram.com/sunnyccoaching/

Episode metadata supplied by the publisher feed · Published Nov 9, 2023

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