How to Build Deep Friendships as an Adult episode artwork

EPISODE · Mar 23, 2026 · 44 MIN

How to Build Deep Friendships as an Adult

from The Belonging Podcast by Elev8 Villages · host Melissa Kaye

Send us Fan MailThe Belonging Podcast by Elev8 Villages with Cullen Wallace | 016This episode of the Belonging Podcast is a deeply honest and powerful conversation about loneliness, mental health, and what it truly means to belong.Cullen Wallace shares his life growing up in Alaska, the importance of deep friendships, and the reality of struggling silently. From dealing with depression and vulnerability to finding “3AM people," the kind of friends who truly show up. This episode is filled with raw truth and life-changing insights.In this episode, we explore:• What belonging really means in life• Why most people feel alone (even when they’re not)• The importance of having “3AM people”• Mental health struggles and opening up• How to build deep, honest friendships• Learning to be present and value time• Finding purpose during difficult seasonsIf you’ve ever felt lost, disconnected, or unsure of your path, this conversation is for you. You are not alone.Check out “Today’s Thought Worth Thinking About” and follow Cullen here:https://www.facebook.com/cullenwallacerealtorhttps://www.instagram.com/cullenwallace.fairbanks/Learn More About Elev8 Villages:Website: https://www.elev8villages.org/Download your FREE Belonging Kit: https://www.elev8villages.org/FREEkitThe National Suicide Prevention Lifeline 1-800-273-8255OR DIAL 988 Suicide & Crisis LifelineThis podcast exists because we believe belonging is not a luxury. It’s a human need. Every story shared here helps us imagine a world where no one has to walk alone. If this conversation resonated with you, please follow, rate, or share the show with someone who might need it today. To learn more about the movement we’re building (or to get involved) visit Elev8Villages.org.Thank you for joining us for this episode of The Belonging Podcast by Elev8 Villages - where belonging becomes a place we build together. 

Episode metadata supplied by the publisher feed · Published Mar 23, 2026

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Send us Fan Mail The Belonging Podcast by Elev8 Villages with Cullen Wallace | 016 This episode of the Belonging Podcast is a deeply honest and powerful conversation about loneliness, mental health, and what it truly means to belong. Cullen Wallace shares his life growing up in Alaska, the importance of deep friendships, and the reality of struggling silently. From dealing with depression and vulnerability to finding “3AM people," the kind of friends who truly show up. This episode is fille...

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How to Build Deep Friendships as an Adult

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This episode is 44 minutes long.

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This episode was published on March 23, 2026.

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