How to Build Discipline in Pro Wrestling| What is the Pro Wrestling Mentality?| The WrestleCast with Shozy

On this episode, I spoke to Jay Lamrod, a good friend and an international pro wrestler. We took a deep dive into the discipline that goes into training in the world of pro wrestling along with how someone's mentality changes during this time.  A lot of good advice, lessons, and passion came out in this episode. For anyone looking to jump into a book and understand how the pro wrestling journey is from start to finish, this is the episode to get you started. To learn more about Jay and his work, make sure to follow him on Instagram @jaylamrod. Don't forget to support the show by following @thewrestlegram on Instagram, @RealWrestleDude on Twitter & subscribe to The Wrestling Dude on YouTube. #WWE #AEW #ProWrestling #ProWrestlingPodcast #BritishWrestling