How to Build Friendships

In today’s episode, we explore the heart of friendship and the kind of connection that feels grounding, supportive, and deeply human.We talk about why building friendships in adulthood can feel challenging, what current research tells us about our need for community, and how meaningful relationships support our emotional and physical wellbeing. You will hear what healthy friendship looks like, why so many of us carry old stories about belonging, and simple practices that help you create deeper connection in your life.Wild Minds App + Friendsgiving in Sacred School - www.wildmindsmanifest.comThe Manifestation Portal - https://mollylovesmornings.substack.comInstagram - @mollylovesmornings | @wildmindsmanifestEmail - [email protected]