How to Build Habits That Stick: A 21-Day Challenge with Brian Ford episode artwork

EPISODE · Jul 22, 2026 · 46 MIN

How to Build Habits That Stick: A 21-Day Challenge with Brian Ford

from Marketing Minds with Aleric Heck · host Aleric Heck

Why do 80% of people finish a paid challenge but fewer than 10% even start a free one? In this Marketing Minds episode, follow-through coach Brian Ford breaks down the psychology of follow-through - why entrepreneurs struggle to finish what they start, how to beat self-sabotage, and how accountability actually changes behavior.Brian Ford is the host of the Self-Improvement Daily podcast (21M+ downloads). Watch his TEDx talk: https://youtu.be/1GE5CkiMLBI?si=x1_lXqanxCT14Ph-Free: The 3 shifts that turn potential into daily progress → https://grow.selfimprovementdailytips.com/3-lessonsConnect with Brian Ford: [email protected]— — —Want AdOutreach to help you scale with AI and video advertising? Apply here: https://adoutreach.com/apply-to-work-with-us/Free YouTube Ads Strategy PDF: https://site.adoutreach.com/pdf-gift-yt

Episode metadata supplied by the publisher feed · Published Jul 22, 2026

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How to Build Habits That Stick: A 21-Day Challenge with Brian Ford

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