How to Build Healthy Habits with Erin Weisbrodt

Hello and Welcome to the Creative Force Podcast, in thisepisode I interview Erin Weisbrodt, founder of New You Ministries and the author of the Healthy Habits Made Simple. Erin shares her powerful personal journey from a life of chaos to building a life full of peace, purpose, and God-directed healthy habits. This conversation covers the lies that keep people stuck, how to invite the Holy Spirit into your daily lifestyle choices, the role of identity in building lasting habits, the science behind the cue-routine-reward loop, and why consistency doesn't mean perfection. If you've ever tried to build healthy habits and failed, this episode will giveyou a fresh, faith-filled approach to try again.You can find today's shownotes hereJoin the Creative Force Community on Skool! Connect with Sharon on InstagramConnect with Erin on Instagram