How to Build Inner Strength
from rundeeper Hosted by Ramey Miller
We often times focus on moving--running, working out--to build our muscles but we don't often build up our internal muscles. I have been teaching workshops on how to do this for some time and would love to share this powerful information with you. We'll focus on matching our beliefs with our actions, building our love for ourselves and others that matter to us most, and setting boundaries to stay true to who we are to live a congruent, wholehearted life. After doing a few exercises in this podcast you will be full of power to stop living inauthentically and start living your best life!
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