How To Build Mental Toughness To Lead & Scale Your Startup with Danya Douglas Hunt

Entrepreneurs like you are the change-makers of the world. You do good things and have a lot of impact, and change your families and clients' lives. It starts with you, but look at your life right now. Are you doing what you want to be doing? Does it energize you and make you happy? Do you ask yourself to reveal the answer and listen to the answer that you have given? What are the roadblocks that stop you from taking the leap? Danya Douglas Hunt  is a former Olympic Athletic Therapist & Strength and Conditioning coach turned multi-passionate entrepreneur. Her main focus is helping high performing entrepreneurs master the inner game, build mental and emotional fortitude and slay the “invisible dragons” (self sabotage, fear, limiting beliefs etc) holding them back from their next level of income, impact and inner peace. She is YES SUPPLY certified Neuro-Linguistic Programing Practitioner (NLP), Life + Success Coach, TIME Techniques™ Practitioner, Clinical Hypnotherapist and an Emotional Freedom Techniques facilitator (EFT). Outside of her own business, she is trained and coaches for James Wedmore, a few other masterminds, and does Performance coaching for Purelife Organics. She has been featured on multiple platforms such as MSNBC, NBC, CBS, various publications and every podcast platform, check out more on her website. When she isn’t coaching, you can find her either lifting, kickin someone's butt in settlers of catan, or adventuring outside on a beach or mountains with tea and her big dog named Tabat.  This week’s Healthcare Hacks and Connection, Nathan Navas and Danya Douglas Hunt will talk about the hyped-up entrepreneurs to help them master their inner game and build their mental fortitude and emotional strength to slay their invisible dragons that are holding them back from going to the next level of scaling to make more impact in the community. They will touch on such topics as:Many of us are not taught about how our minds work. Everything starts in your mind.Mindset either makes or breaks people. It either helps them achieve their dreams or keeps them stuck in their place.The fear of the unknown is what’s holding you back.Only you can know what you truly want and what’s causing you trouble in life. What you do about that is up to you.People have 6,000 to 8,000 thoughts a day subconsciously. Over 80% of those thoughts are negative—it is not because you are a bad person or your brain doesn't like you. Your brain is designed to look out for threats and survive while constantly looking at what's in front of you and matching it to what happened in the past, predicting what may happen to you in the present.Your thoughts are not yours. They are passed down to you or remodeled around you.Getting present creates a space for you to observe your thoughts, and it gives you the chance to redirect your attention to something you want to do.You don’t have to accept what’s going on in your life. You absolutely can change things, and you have to start thinking differently. Hack: Every strategy out there works no matter what you do, but the thing is, you need to recognize what is going to work for you. It comes down to trusting and knowing yourself. Additional Resources:Reach out to Danya:Social: Instagram: @danyadouglashuntTikTok: @danyadouglashunt Reach out to Me:Socials:Instagram: @thepodcast_docFacebook: www.facebook.com/nate.navas Affiliates:physiomemes.com (Discount code = Nate20)www.poddecks.com (Discount code = PODDOC)