How to Build Motivation That Lasts Forever

The Molliteum Insider: https://bit.ly/molliteuminsider What's your purpose? It's your motivation, it's what excites you, it's the reason why you do what you do. In this episode we go through a simple process of how to discover it as well as maintain it. If you are following along with the podcast, here are the questions to answer: Purpose: 1. Why did I originally get into my sport/profession? 2. How did I feel? List all the emotions that it makes you feel 3. List the ways you can take action daily to experience these emotions 4. By being successful in your craft, how does it help others around you? Values: 1. What are your current values? What have you prioritized? 2. What are the new values you want to move toward? List the ends values that you’re chasing. 3. What are the new values you want to move away from? List the ends values that you’re chasing. 4. Order your list from most important to least. If you want to have a weekly resource to build your resilience, then you’ll want to sign up for the Molliteum Insider. This is a once-per-week newsletter, that brings you resilience skills like these so you can become the person you were meant to be. Subscribe to the Molliteum Insider: https://bit.ly/molliteuminsider Leave a comment with your thoughts on this episode and don't forget to follow! Stay resilient. ~~Our links~~ — Instagram: https://www.instagram.com/molliteum/ Twitter: https://twitter.com/molliteum LinkedIn: https://www.linkedin.com/company/moll... Facebook: https://www.facebook.com/molliteum Website: https://www.molliteum.com/ Podcast: https://spoti.fi/3x3ov3S Blog: https://www.molliteum.com/blog — Molliteum is a company that works with athletes, ranging from the youth to professional level, business executives, and students, to help them discover their true potential by building their resilience. Molliteum has worked with individuals in the NHL, NBA, NFL, MLS, Serie A, and SHL, as well as Fortune 500 companies, and top schools across North America. We focus on providing individuals with the life habits, and mental skills, required to build true resilience. To learn more, visit our website at www.molliteum.com. Dominate. Serve. Impact. Passion. Resolve.