How to Build Muscle & Lose Fat (body recomp) #074 episode artwork

EPISODE · Jun 16, 2025 · 10 MIN

How to Build Muscle & Lose Fat (body recomp) #074

from Vital Insights · host Doctor Zobir

Is it even possible?.. Absolutely, but it might actually not be the best thing for you..Get the Hypertrophy Programme ⚡️: https://tinyurl.com/2x39kuvhDM me "WORK" on Instagram to start your physical & mental transformation [@doctor.zobir]

Episode metadata supplied by the publisher feed · Published Jun 16, 2025

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How to Build Muscle & Lose Fat (body recomp) #074

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