How to Build Muscle with Kettlebells (w/Joe Daniels)

What this episode covers

Today I'm speaking with Joe Daniels, better known as Swing This Kettlebell on social media. Joe has a varied athletic background, but in recent years he's focused on kettlebell training across a variety of methods. We dive into his experience and bust some myths are kettlebells, hypertrophy, and functional training.

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Frequently Asked Questions

How long is this episode of BarBend Podcast?

This episode is 27 minutes long.

When was this BarBend Podcast episode published?

This episode was published on January 10, 2024.

What is this episode about?

Today I'm speaking with Joe Daniels, better known as Swing This Kettlebell on social media. Joe has a varied athletic background, but in recent years he's focused on kettlebell training across a variety of methods. We dive into his experience and...

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