How to build resilience in challenging times

from SHIFT with Elena Agar · host Elena Agaragimova

In this episode, we discuss Resilience and strategies for bulking it; it is based on our REWAC model - Resilience, Embracing Change, Wellbeing, Ambiguity, and Creativity - that can help you manage yourself through challenging times

Episode metadata supplied by the publisher feed · Published Oct 21, 2020

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How to build resilience in challenging times

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This episode is 5 minutes long.

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This episode was published on October 21, 2020.

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