How to Build Resilience with Njabulo Sithole

Being resilient means that you can easily return back to a state of high-functioning well-being, no matter what life throws your way.  On this episode, Nongcebo Vukile McKenzie sits down with the CEO of The Resilience Institute (South Africa) to talk about how you can build resilience. Technical Editing: Sibusiso ‘Dust’ NkosiStudio: United Rhythms Recording StudiosHost: Nongcebo Vukile McKenzie The Podcast: Camera: Mluleki Dlamini & Siyabonga MeyiwaSound: Sibusiso 'Dust' Nkosi Editing: Mluleki Dlamini Co-ordinator: Phumelele Khambule Host: Nongcebo Vukile McKenzieContact: [email protected] episodes on YouTube : Link ➡️ https://youtube.com/@nvmckenzie?si=y8ZcaOQ0yYqjGhA8Disclaimer: Some content may include sensitive topics and discussions, listener discretion is advised. The intention is not to offend but to provide information. Proceed only if you are comfortable with potentially sensitive topics. The content on this podcast does not constitute financial, legal, medical, or any other professional advice. Users should consult with the relevant professionals for specific advice related to their situation.The Podcast is not responsible and cannot be held liable for any damages resulting from reliance on the content provided through the channel's content. All content is provided without warranty.