How to Build Self-Awareness with Self-Coaching Techniques

Episode 284 of the Everything Life Coaching: The Positive Psychology and Science Behind Coaching podcast, hosted by Lumia Coach Training, titled "How to Build Self-Awareness with Self-Coaching Techniques" was published on December 22, 2023 and runs 28 minutes.

December 22, 2023 ·28m · Everything Life Coaching: The Positive Psychology and Science Behind Coaching

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Summary

At Lumia, we don't just train coaches; we mold them into impactful changemakers, equipped with everything they need to create a business they're passionate about and transform lives on their own terms. Becoming more self-aware is essential for progressing as humans and as coaches. Self-coaching for awareness is a transformative process that involves deep personal reflection and understanding one's own life narrative. In this week's episode, John and Noelle practice self-coaching and share techniques for you to do so too! Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Ready to amplify your impact as a life coach? Let's talk about your coaching future! Book a call with us today. Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.

Episode Description

Becoming more self-aware is essential for progressing as humans and as coaches. Self-coaching for awareness is a transformative process that involves deep personal reflection and understanding one's own life narrative. In this week's episode, John and Noelle practice self-coaching and share techniques for you to do so too!

Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.

Ready to amplify your impact as a life coach? Let's talk about your coaching future! Book a call with us today.

Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.