How to Build Strength in the Gym & in Life w/ Phil Daru | The RollingThru Podcast Ep. 1

Welcome to the first episode of the RollingThru Podcast. I sit down with world-renowned coach Phil Daru, who has trained elite MMA fighters, boxers, olympians, and NFL players. We discuss: His upbringing His time at ATTS&C for combat sportsand more!Whether you're a fighter, coach, or just someone who wants to train like an athlete, this episode is packed with tons insight from the best trainer in the business.For more of Phil Daru's work follow him on all social media platforms, @PhilDaruStrong Also check out darustrong.com for more of his insights, programs, and courses. 📲 Follow us on Instagram: @rollingthruDPT