How to Build the Muscle of Saying No

If you feel like you're drowning in all the things you could and should be doing with little time on your hands to accomplish your goals, it's time to meet your stress with power. A lack of time isn't a mindset issue. It's real. However, you do have agency when it comes to how you fill and use your time, and Eleanor is here this week to show you how to become someone who does hard better.   Join Eleanor on this episode to hear the impact of time stress on ambitious women, and why, while you may be tempted to downgrade your goals, it's vital for you to upgrade your power instead. You'll learn the real antidote to stress, what is amplifying your experience of time stress, and how to rewrite your story on power.   Get full show notes and more information here: https://safimedia.co/ai40