how to build the strength + confidence hit your next PR

in today's episode we're sharing our best tips to help you build the strength and confidence to hit your next PR! get ready to challenge yourself and break through barriers and set new heights in your fitness journey!••••••••••••••••••••••••••••LISTEN & WATCH ON✦ YouTube ✦ Apple Podcast ✦ Google PodcastVIP ONE ON ONE COACHING✦ 1 on 1 Coaching✦ KYP Retreat WaitlistSPONSORS✦ 1st Phorm ✦ Free shipping with link✦ Mega Fit MealsCONNECT WITH US✦[email protected]✦ Podcast Instagram✦ Julia’s Instagram✦ Kendall’s Instagram✦ Julia's Personal YouTube

Episode metadata supplied by the publisher feed · Published Sep 20, 2023

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how to build the strength + confidence hit your next PR

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This episode is 38 minutes long.

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This episode was published on September 20, 2023.

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