How To Build The Ultimate Back Workout In 5 Steps

An episode of the Lean Life Radio podcast, hosted by Iron Paradise Fitness, titled "How To Build The Ultimate Back Workout In 5 Steps" was published on March 10, 2017 and runs 30 minutes.

March 10, 2017 ·30m · Lean Life Radio

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Summary

In the first ever episode of the Iron Paradise Fitness Podcast join me, Simon Mitchell, as I guide you through 5 simple steps to the ultimate back workout.   These are practical, easy to apply principles that will take your training to a whole new level.  So whether you're a complete beginner and have never set foot in the gym before, or a seasoned pro that's been lifting weights for years, there's something for you here. And Once you're done listening to the Podcast make sure you head straight on over to ironparadisefitness.com to check out the supporting blog that has even more great information. So sit back, relax, and enjoy the show... Why not follow me on social media? Instagram Facebook Snapchat

Episode Description

In the first ever episode of the Iron Paradise Fitness Podcast join me, Simon Mitchell, as I guide you through 5 simple steps to the ultimate back workout.

These are practical, easy to apply principles that will take your training to a whole new level. So whether you're a complete beginner and have never set foot in the gym before, or a seasoned pro that's been lifting weights for years, there's something for you here.

And Once you're done listening to the Podcast make sure you head straight on over to ironparadisefitness.com to check out the supporting blog that has even more great information.

So sit back, relax, and enjoy the show...

Why not follow me on social media?

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