How to Build Unshakeable Confidence: Holly Mandel's Improv Approach — Part 2 episode artwork

EPISODE · Jan 28, 2026 · 23 MIN

How to Build Unshakeable Confidence: Holly Mandel's Improv Approach — Part 2

from Time Billionaires: Mindset and Time Management for Work & Life · host Rebecca Shaddix

Why do capable, experienced people still hesitate to speak up — even when they know what they’re saying is right? In Part 2 of this conversation on Time Billionaires, Rebecca Shaddix and Groundlings improv alum Holly Mandel explore how real confidence is built not through more preparation, perfection, or credentials, but through learning how to take up space before you feel ready. Using principles drawn from improv (but not acting for the sake of performance), this episode breaks down why overthinking is often a stress response, how fear of “getting it wrong” quietly erodes confidence at work, and why waiting to feel confident first almost never works. Instead, Rebecca and Holly unpack how confidence grows through action, presence, and small moments of courage that compound over time. You’ll hear practical, relatable ideas anyone can apply, whether you’re leading a team, contributing in meetings, navigating feedback conversations, or simply trying to trust yourself more in high-pressure moments: Why confidence isn’t a personality trait, it’s a practiced response How “taking up space” changes how others perceive your authority Why low-stakes discomfort builds resilience faster than over-preparing How small mindset shifts can reduce overthinking and improve communication at work This episode reframes confidence as something you practice, not something you wait for, and shows how everyday micromoments can quietly rewire how you show up, speak up, and lead. This episode is especially relevant for anyone interested in confidence at work, leadership development, communication skills, and overcoming overthinking. Timestamps Elasticity of Comfort Zones & Practicing Discomfort – 00:00:00  Brain Science of Stress, Creativity, and Collaboration – 00:02:04  The “Five Whys” Technique to Unpack and Overcome Fear – 00:07:30  Five-Minute Improv Practices for Creativity – 00:10:17  Confidence Without a Script: Using Uncertainty as a Strength – 00:11:41 Connect with Holly  Website: https://www.hollymandel.com/ LinkedIn: https://www.linkedin.com/in/holly-mandel/ For simple daily mindset tips, follow Rebecca and the Time Billionaires Podcast on LinkedIn.  And if you enjoy the show, please rate it and subscribe to follow it. Chapters (00:00:00) - How to Live a More Productive Life(00:06:01) - In the Elevator With An Acting Class(00:11:36) - Own Your Accomplishments(00:16:33) - How to Give Yourself a Voice(00:21:15) - How to Keep Your New Year's Resolutions(00:21:52) - Rebecca Shattucks: Reclaim Your Time

Why do capable, experienced people still hesitate to speak up — even when they know what they’re saying is right? In Part 2 of this conversation on Time Billionaires, Rebecca Shaddix and Groundlings improv alum Holly Mandel explore how real confidence is built not through more preparation, perfection, or credentials, but through learning how to take up space before you feel ready. Using principles drawn from improv (but not acting for the sake of performance), this episode breaks down why overthinking is often a stress response, how fear of “getting it wrong” quietly erodes confidence at work, and why waiting to feel confident first almost never works. Instead, Rebecca and Holly unpack how confidence grows through action, presence, and small moments of courage that compound over time. You’ll hear practical, relatable ideas anyone can apply, whether you’re leading a team, contributing in meetings, navigating feedback conversations, or simply trying to trust yourself more in high-pressure moments: Why confidence isn’t a personality trait, it’s a practiced response How “taking up space” changes how others perceive your authority Why low-stakes discomfort builds resilience faster than over-preparing How small mindset shifts can reduce overthinking and improve communication at work This episode reframes confidence as something you practice, not something you wait for, and shows how everyday micromoments can quietly rewire how you show up, speak up, and lead. This episode is especially relevant for anyone interested in confidence at work, leadership development, communication skills, and overcoming overthinking. Timestamps Elasticity of Comfort Zones & Practicing Discomfort – 00:00:00  Brain Science of Stress, Creativity, and Collaboration – 00:02:04  The “Five Whys” Technique to Unpack and Overcome Fear – 00:07:30  Five-Minute Improv Practices for Creativity – 00:10:17  Confidence Without a Script: Using Uncertainty as a Strength – 00:11:41 Connect with Holly  Website: https://www.hollymandel.com/ LinkedIn: https://www.linkedin.com/in/holly-mandel/ For simple daily mindset tips, follow Rebecca and the Time Billionaires Podcast on LinkedIn.  And if you enjoy the show, please rate it and subscribe to follow it.

NOW PLAYING

How to Build Unshakeable Confidence: Holly Mandel's Improv Approach — Part 2

0:00 23:06

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Breaking News Show | eTurboNews Juergen Thomas Steinmetz News is relevant to the global travel and tourism industry, human rights and global issues.Breaking news when it happens and only from the source. Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently Asked Questions

How long is this episode of Time Billionaires: Mindset and Time Management for Work & Life?

This episode is 23 minutes long.

When was this Time Billionaires: Mindset and Time Management for Work & Life episode published?

This episode was published on January 28, 2026.

What is this episode about?

Why do capable, experienced people still hesitate to speak up — even when they know what they’re saying is right? In Part 2 of this conversation on Time Billionaires, Rebecca Shaddix and Groundlings improv alum Holly Mandel explore how real...

Can I download this Time Billionaires: Mindset and Time Management for Work & Life episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!