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EPISODE · Feb 18, 2025 · 56 MIN
How To Build UPPER BODY Strength For Olympic Weightlifting, Which Sport Builds The Best Weightlifters, and Clean Complexes for Technique ft. Calvin Lackey [Ep. 18]
from Last Set Best Set | Olympic Weightlifting Podcast · host Big Bend Strength
In this episode, Coach Brian and Coach Calvin break down how to build upper body strength to increase your olympic lifts. They also debate which sports build the best weightlifters and give some recommendations for athletes looking to start weightlifting. They also cover the best clean complexes to improve your technique and set PR's!********Shop All Programs!→ Find Your Next ProgramRECOMMENDED NEXT EPISODE→ How To Build LOWER BODY STRENGTH for Olympic WeightliftingOur Favorite Weightlifting Straps, Wraps, and Belts → 10% Off Onyx Essentials!***FREE GUIDES🫡Weightlifting101: 6-Week Beginner Program🙆♂️Mobility101: Guide for Weightlifters💪Accessories101: Guide for Weightlifters***COACHING🏋️♂️Free Week: OlyStrong 3, 4, & 5-Day Team🏋️♂️ Free Week: Competition Strong 4 & 5-Day Team🤝 Work 1-on-1 With Calvin: Apply Here***CONNECT📣 Join The Discord📹Subscribe on YouTube⏰Follow on TikTok📸Follow on Instagram
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How To Build UPPER BODY Strength For Olympic Weightlifting, Which Sport Builds The Best Weightlifters, and Clean Complexes for Technique ft. Calvin Lackey [Ep. 18]
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