How to Build Workouts W/ Curt

from Tailboard Talks Firefighter Podcast · host 4th Shift Fitness

Send a textKirt and I are talking about building workouts, programs, and our approach to staying injury resilient through a career.Take what you can use, and put it to work!Reach out with any questions.If you like the show, please hit the “Buy me a coffee” button on the website.Shirts, hats, and stickers available too.Support the showAffiliate links:Rescue1CBD Use code TAILBOARD for 15% off Frontline Optics use code TAILBOARD for 15% offFourth Frontier.com Use code FFTailboard for 25% discount on the X2 strapAthletic Brewing- Code TTFP10Submit topics/request guests Thank you for listening and let's all keep working to be more capable and durable both on shift and away from it.

Episode metadata supplied by the publisher feed · Published Mar 23, 2022

Embed this episode

Attribution link and audio player

What this episode covers

Send a text Kirt and I are talking about building workouts, programs, and our approach to staying injury resilient through a career. Take what you can use, and put it to work! Reach out with any questions. If you like the show, please hit the “Buy me a coffee” button on the website. Shirts, hats, and stickers available too. Support the show Affiliate links: Rescue1CBD Use code TAILBOARD for 15% off Frontline Optics use code TAILBOARD for 15% off Fourth Frontier.com Use code FFTailboard...

Distinct summary based on available episode metadata or transcript content.

Ready to play

How to Build Workouts W/ Curt

0:00 37:56

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

The Course Mentors Podcast The Course Mentors Hey there, future course creator!Ever feel like turning your know-how into an online course is like trying to solve a Rubik's cube blindfolded? Well, grab your headphones because "The Course Mentors Podcast" is here to be your secret weapon!Meet Aimee and Odette (that's us!), your new best friends in the course creation world. We've been in the trenches for over a decade, and for the last five years, we've been rocking the online course space. Now we're here to spill all our secrets in bite-sized, 15-20 minute episodes that'll fit perfectly in your coffee breaks.No fluff, no filler - just real, actionable advice that'll take you from "um, what's a landing page?" to "holy moly, I just hit six figures!". We're talking everything from crafting your course to marketing it like a pro and building a business that'll have you pinching yourself.Whether you're dreaming of ditching the 9-to-5 grind, adding a sweet extra income str

Frequently Asked Questions

How long is this episode of Tailboard Talks Firefighter Podcast?

This episode is 37 minutes long.

When was this Tailboard Talks Firefighter Podcast episode published?

This episode was published on March 23, 2022.

Can I download this Tailboard Talks Firefighter Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!