How to Build Your Confidence and Self-Compassion for Running with Certified Mental Performance Consultant Neal Palles episode artwork

EPISODE · Apr 18, 2025 · 1H 2M

How to Build Your Confidence and Self-Compassion for Running with Certified Mental Performance Consultant Neal Palles

from For The Long Run: Exploring the Why Behind Running · host Jonathan Levitt

Want to build your mental strength and confidence before your next race? Neal Palles is an ultrarunning coach and a psychotherapist and Certified Mental Performance Consultant. Through his private practice, Colorado Psychotherapy and Sport Performance,...

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How to Build Your Confidence and Self-Compassion for Running with Certified Mental Performance Consultant Neal Palles

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How long is this episode of For The Long Run: Exploring the Why Behind Running?

This episode is 1 hour and 2 minutes long.

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This episode was published on April 18, 2025.

What is this episode about?

Want to build your mental strength and confidence before your next race? Neal Palles is an ultrarunning coach and a psychotherapist and Certified Mental Performance Consultant. Through his private practice, Colorado Psychotherapy and Sport...

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