EPISODE · Apr 18, 2025 · 1H 2M
How to Build Your Confidence and Self-Compassion for Running with Certified Mental Performance Consultant Neal Palles
from For The Long Run: Exploring the Why Behind Running · host Jonathan Levitt
Want to build your mental strength and confidence before your next race? Neal Palles is an ultrarunning coach and a psychotherapist and Certified Mental Performance Consultant. Through his private practice, Colorado Psychotherapy and Sport Performance,...
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How to Build Your Confidence and Self-Compassion for Running with Certified Mental Performance Consultant Neal Palles
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