EPISODE · Oct 11, 2025 · 8 MIN
How To Build Your Dream Business Without Burning Out!
from Founders and Builders · host Joe Wear
Steve Peralta is the co-founder of Unmind, a leading workplace mental health platform valued at over $130 million, used by global organisations including Uber, Major League Baseball, and British Airways.Steve opens up about an unexpected period in his life. What began as a sudden feeling of complete disconnection led to months of mental and physical struggle ultimately reshaping how he thinks about wellbeing, balance, and success..👉 Watch the full episode for the complete conversation.📌 Chapters00:00 – The founder who broke down00:13 – The moment everything changed01:11 – Out-of-body experiences and panic attacks02:44 – Searching for answers and uncovering toxicity03:20 – What happens when your body can’t detox05:07 – Health anxiety and losing control05:30 – Reconnecting through nature and stillness05:53 – Redefining wellness and balance06:49 – Journaling, mindfulness, and reflection07:20 – Writing his own eulogy to rediscover purpose👍 Why subscribe?Real stories from founders, creators, and thinkers who’ve hit breaking point - and what they learned rebuilding themselves from the inside out.🔔 Hit the bell so you don’t miss new episodes 🔔#founders #burnout #resilience
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How To Build Your Dream Business Without Burning Out!
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