How To Build Your Own Training Programme

An episode of the Lean Life Radio podcast, hosted by Iron Paradise Fitness, titled "How To Build Your Own Training Programme" was published on May 1, 2019 and runs 20 minutes.

May 1, 2019 ·20m · Lean Life Radio

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Summary

Being able to build your own workout programme is a bit of a skill. But it's also something that can be massively over complicated. In this episode of the show, you'll get simple, practical tips to help you build an awesome training programme whatever your skill level. And for more information about fat loss, building muscle, and my Lean Life Method Online Coaching Programme, go to https://www.ironparadisefitness.com  

Episode Description

Being able to build your own workout programme is a bit of a skill. But it's also something that can be massively over complicated.

In this episode of the show, you'll get simple, practical tips to help you build an awesome training programme whatever your skill level.

And for more information about fat loss, building muscle, and my Lean Life Method Online Coaching Programme, go to https://www.ironparadisefitness.com

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