How to Bulletproof Your Goals for LIFE (Ep. 1)

from SOTA Personal Training Podcast · host Phil Schrupp, Sean Tumilson

Learn how systemizing your habits and behaviors leads to better, more permanent results... and why you should ditch the outcome-based goals (sort of). Book a Free Discovery Call: www.sotafitness.com/discovery-call Learn more about SOTA: www.sotafitness.com

Episode metadata supplied by the publisher feed · Published Jan 8, 2025

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How to Bulletproof Your Goals for LIFE (Ep. 1)

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This episode is 24 minutes long.

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