How To Bulletproof Your Mind from Choking

You're on the 18th tee and all you can see is the water on the left. You are a couple points away from upsetting a better player. Why do these situations all of a sudden make your body feel like you've never done anything athletic in your life. Why does your mind start thinking of when your coach yelled at you when you were 9 years old. And what the heck do we do about it. This episode we break it all down for you!