How To Burn 500 Calories During Your Private Tennis Lesson

from Brian Thinks: Ideas from the Court · host Brian Lutz

Brian gives some practical tips for burning calories during your private tennis lesson. SHOW NOTES: DAILY TENNIS TIPS / EPISODE 165 1.  Have a lesson plan. 2. Stick to the plan. 3. Have a good Pre Game Meal 4. Have your tennis bag prepared. 5. Interval training. 6. Play Consistently  7. Save the Serving for the End of Session or Don't Serve at All 8. Wear a smart watch  Sign up for Brian's 2020 Adult Tennis Lessons Series in Miami on Backhand-City.com Live Tennis Scores from the ATP, WTA and ITF  Tours on Backhand City

Episode metadata supplied by the publisher feed · Published Jan 26, 2020

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How To Burn 500 Calories During Your Private Tennis Lesson

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