EPISODE · Jul 13, 2022
How to C.R.A.F.T. a better life through focused goal setting
from Geek Psychology: Play Life Better
Send me a textThe CRAFT modelCreate awareness of current situationRealistic goalsApproachFind leverageTestThe CRAFT model is designed to problem-solve, create motivation, and take important steps towards the new goals that it creates. This model is cyclical as well, so you can go through it many times to address the next steps of your goal.*****Connect and Support Geek Psychology #geekpsychology *****Support here: www.patreon.com/geekpsychologyAll Social Links: http://bio.geekpsychology.comCourses: http://courses.geekpsychology.comGeeky personal development merch based on MBTI 16 personalities: loot.geekpsychology.comwww.geekpsychology.com (Join the community of like-minded geeks and gamers who want to play life better: ****Connect and Support Geek Psychology #geekpsychology ****FREE 8 Hero Personality Assessment: https://geekpsychology.com/ Support the Show. Links:FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.comPath of Heroes Academy: http://poha.geekpsychology.comI Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.comInstagram: https://www.instagram.com/geekpsychology/ Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com Buy my book and journal here:- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique- Mission: Control: The gamified journal
What this episode covers
Send me a textThe CRAFT modelCreate awareness of current situationRealistic goalsApproachFind leverageTestThe CRAFT model is designed to problem-solve, create motivation, and take important steps towards the new goals that it creates. This model is cyclical as well, so you can go through it many times to address the next steps of your goal.*****Connect and Support Geek Psychology #geekpsychology *****Support here: www.patreon.com/geekpsychologyAll Social Links: http://bio.geekpsychology.comCourses: http://courses.geekpsychology.comGeeky personal development merch based on MBTI 16 personalities: loot.geekpsychology.comwww.geekpsychology.com (Join the community of like-minded geeks and gamers who want to play life better: ****Connect and Support Geek Psychology #geekpsychology ****FREE 8 Hero Personality Assessment: https://geekpsychology.com/ Support the Show. Links:FREE 5-Day INFP Soul Journey course: http://inowfeelpositive.comPath of Heroes Academy: http://poha.geekpsychology.comI Now Feel Positive Masterclass for INFPs: http://infp.geekpsychology.comInstagram: https://www.instagram.com/geekpsychology/ Want to be coached by me? - Book a FREE Strategy Call: schedule.geekpsychology.com Buy my book and journal here:- Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work Technique- Mission: Control: The gamified journal
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How to C.R.A.F.T. a better life through focused goal setting
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