How to Calculate Maintenance Calories & The Best Macro Split for Fat Loss & Muscle Growth

In this episode, we do live Q&A in which we answer: -What is the best macronutrient split for fat loss and muscle growth? -How can you calculate your maintenance calories? -How to overcome imposter syndrome as a coach -And more! We hope you enjoy this episode and if you'd like to join us in The Mentorship, grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M If you have any questions you'd like to have answered on the show, shoot us an email at [email protected] If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review. Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p ---- Post-Production by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: [email protected] © 2022 Michael Vacanti & Jordan Syatt