EPISODE · Feb 10, 2020 · 30 MIN
How to Calculate Your Macros
from The Nutrition and Ambition Podcast
In this highly requested episode, Joannah completely unveils the exact step-by-step method she uses to calculate macros for her private 1:1 clients. This is the very first time she is releasing her exact process to the public for free.
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How to Calculate Your Macros
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This episode is 30 minutes long.
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This episode was published on February 10, 2020.
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