EPISODE · Oct 10, 2023 · 9 MIN
How to calm your anxiety, from a neuroscientist | Wendy Suzuki
from TED Health
What if you could transform your anxiety into something you can actually use during your work day? Neuroscientist Wendy Suzuki shares two evidence-based activities — breathing and movement — that can soothe your nervous system and fuel creativity and connection. Hosted on Acast. See acast.com/privacy for more information.
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How to calm your anxiety, from a neuroscientist | Wendy Suzuki
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