How To Calm Your Mind

HOW TO CALM YOUR MIND by Chris Bailey is full of tangible takeaways to overcome anxiety and live a fuller, more balanced life. Chris Bailey is an author and lecturer who explores the science behind living a deeper, more intentional life. He has written hundreds of articles on the subject for media including The New York Times, The Wall Street Journal, GQ, HuffPost, New York magazine, and Harvard Business Review.See omnystudio.com/listener for privacy information.

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This episode was published on September 2, 2024.

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