How to Carb Load - The Fuelled Runner

What this episode covers

Marathon training- carb loading - this week I’m talking all about how, why and when to carb load for your race!I’m here to reassure you that you’re going to be great, it’s totally manageable and give you my top tips!In this episode I’m discussing:What is a carb loadWhy we carb load and how it worksHow to carb load in a manageable wayMy top tipsYour questions answeredYou can find me on instagram @Siansecc and on tiktok @sseccHappy running, TFR x Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of The Fuelled Runner?

This episode is 26 minutes long.

When was this The Fuelled Runner episode published?

This episode was published on March 28, 2025.

What is this episode about?

Marathon training- carb loading - this week I’m talking all about how, why and when to carb load for your race!I’m here to reassure you that you’re going to be great, it’s totally manageable and give you my top tips!In this episode I’m...

Can I download this The Fuelled Runner episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.