How To Care For Your Mental Health with Dr Iyewande Dipeolu-Dada

Mental health trauma, Depression, Suicide, these words have sadly become a norm in the lips of Twenties. To help more young people navigate mental health issues, on this episode of the podcast, I speak with a Doctor and licensed psychotherapist on how to care for our mental health, and reduce the rate of Depression. You are guaranteed to learn a lot from this episode. This episode is sponsored by @HairfactorybyChi, a hair brand in Nigeria that specialises in caring for your human hair. Check out the brand on Instagram and be sure to patronise. To sponsor an episode of the podcast, send an email to [email protected]