How to Care for Yourself as a Caregiver with Linda Abbit

from Spotlight on Care: Alzheimer's Caregiving · host UCI MIND

Virginia and Steve are joined by Linda Abbit, an eldercare professional and caregiver with over 25 years of experience in dementia caregiving. She has authored a book called, The Conscious Caregiver: A Mindful Approach to Caring For Your Loved One Without Losing Yourself (Simon and Schuster, 2017). In this episode, the trio discuss the importance of prioritizing self-care for the caregiver, tapping in to mindfulness, how to identify burn-out, and utilizing respite care. To learn more about Linda's work visit her Facebook page at: https://www.facebook.com/TenderLovingEldercare/ If you like this episode, please rate, review, subscribe and share it with your friends. We're eager to hear topics you want us to discuss. Please email us at [email protected] and let us know your thoughts. Send us Fan Mail

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How long is this episode of Spotlight on Care: Alzheimer's Caregiving?

This episode is 30 minutes long.

When was this Spotlight on Care: Alzheimer's Caregiving episode published?

This episode was published on October 28, 2021.

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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