How to Care from a Caregiver with Naya’Hri Suhalia

Send us Fan MailWhat does self-care look like? There is no right answer because it is different for every person, but it is important, so that you can continue pouring your everything into others. And, in this episode of Dem Bois Podcast, my guest gives some great advice on how to do that. Naya’Hri Suhalia is a hospice caregiver, hip hop head, and bourbon and cigar enthusiast. Today we talk about his transition journey, his job as a caregiver, and how he maintains his self-care. Naya’Hri also gives some great resources for LGBTQ caregivers and trans men of color seeking caregivers.We talk:How the name Naya’Hri chose him - 6:08His transition journey - 11:56His mom’s health transition - 31:01What hospice is and Naya’Hri’s duties as a caregiver - 45:17What his self-care looks like - 52:50Resources for LGBTQ caregivers and trans men looking for care - 1:10:50Click here for transcript!Read more about Naya'Hri in his bio below:Naya'Hri Suhalia is hospice caregiver, hip-hop head, bourbon connoisseur and cigar aficionado.  Located in Charlotte, NC by way of Compton, CA, Naya'Hri is currently creating his first-ever short documentary about being a Black Transman living in the South.IG:  @TheVibeChroniclesEmail: [email protected] ReferencesLGBTQ Care GiversT4T Care Giving Celebrate 10 years of Dem Bois Inc.!2026 marks ten years of Dem Bois Inc. To honor this milestone, we invite you to join our 10 for 10 campaign by giving $10 a month to help sustain the care, leadership, and visibility that trans men of color deserve.Your support helps build a future rooted in care, visibility, and possibility.Donate today!Donate today to support Transmasc Gender Affirming Grants and Community Wellness Packages for Trans Men of Color!The  Visibility = Possibility™️ Merch is here! - Not just merch, but a movement! Dem Bois Community Voices Facebook Group is a safe, moderated sanctuary where trans men of color can connect authentically, discuss podcast episodes, share powerful experiences, and build support networks. Dem Bois YouTube Channel! - @demboisinc - Exclusive content you won't find anywhere else!