How to Catch Unhelpful Thoughts Before They Take Over with Bhikkhu Bodhi | Staff Picks episode artwork

EPISODE · Jul 18, 2025 · 21 MIN

How to Catch Unhelpful Thoughts Before They Take Over with Bhikkhu Bodhi | Staff Picks

from 10% Happier with Dan Harris

We're bringing you some of our favorite gems from the archives, as chosen by our staff. This week, we're hearing from Buddhist scholar and teacher Bhikkhu Bodhi, as chosen by Tara Anderson, one of our podcast producers. We're getting a little meta today, as Dan and his guest talk about paying attention to what your own mind is doing. Full Episode:  The Mental States That Steal Your Calm | Bhikkhu Bodhi   Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel   To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/10HappierwithDanHarris

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How to Catch Unhelpful Thoughts Before They Take Over with Bhikkhu Bodhi | Staff Picks

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