How to Celebrate Yourself Alone | The Importance of Self-Recognition In Our Successes & Achievements

How to Celebrate Yourself Alone | The Importance of Self-Recognition In Our Successes & Achievements Today, we talk about the importance of self-validation. How to celebrate yourself without the external applause of others. It's important that we give ourselves permission to be proud of what we've accomplished, even if there's no external recognition. #mentalwellness #celebratesmallwins #success 0:00 - 2:30 - Intro 2:30 - 14:30 - How to Celebrate Yourself Alone 14:30 - Wrap Up Many of us make the mistake of magnifying our failures and minimizing our successes. If we gave our effort and energy the same focus and attention we give to others, we would recognize to what extent we were (actually) winning at life, even when no one is watching. This is especially true when we find ourselves surviving hardships, challenges, and obstacles that bring about personal growth, resilience, and life experience -- the good ol' school of the hard knocks. So whatever it is you're pushing through or have pushed through, give yourself a moment of appreciation. Even if you have no one else remember, you've got you -- and so far, you've shown up for yourself through all life has put you through. #mentalwellness #celebratesmallwins #success Any questions? Send us an email: [email protected] *RESOURCES* - 12 Ways To Celebrate Yourself And Why It Matters: https://www.clevergirlfinance.com/celebrate-yourself/ - “When nobody celebrates you, learn to celebrate yourself”: https://keytokammy.com/learn-to-celebrate-yourself/ - 9 Ways To Celebrate Yourself: https://www.bustle.com/articles/122863-how-to-celebrate-yourself-because-you-deserve-it For all topics related to renewing and rebuilding family, communities and relationships, check out our blogs! We post bi-weekly: https://www.spe-projectpurpose.com/blogs Make sure to come visit us, subscribe to the website, and join our Member's Area for more valuable content: *SOCIALS* Website: www.spe-projectpurpose.com Facebook Page: @ProjectPurposeSPE Instagram: @ProjectPurposeSPE or my personal account @realistrae Twitter: @Purpose_SPE Pinterest: @ProjectPurposeSPE If you'd like to read my research thesis, "ADHD: Is it a Social Construct or does it have a Neurophysiological Basis?" you can find it at the following address: https://rachellerealist.wordpress.com​​. ​I'm more than happy to answer your questions, feel free to send an email to: [email protected] OUR AUTONOMY, SELF-EFFICACY, COMPASSION & SELF-CONCEPT WORKSHOPS ARE AVAILABLE (AGES 4-8, 9-13 & 14-17) BE SURE TO GO TO THE WEBSITE AND MAKE YOUR PURCHASE! Do you like the intro/outro music? Check out the artist on Spotify: Artist Name: Valdii Song Name: I Learn