How to Change

I recorded this episode while sitting backstage before stepping onto one of the biggest stages I’ve spoken on, in front of nearly a thousand people.Two weeks earlier I had been in Sedona with some of the sharpest minds in the coaching and marketing industry. Now I was about to deliver a talk about something far less glamorous but far more important.The duality of life.The truth that even when life looks extraordinary from the outside, there can still be challenge, tension, change and uncertainty behind the scenes.In moments like that people often say the same thing:“You’re so resilient.”And while resilience is powerful, it isn’t the thing that moves your life forward.Resilience keeps you afloat.But if you want change, if you want evolution, if you want to move from surviving to thriving, something else is required.In this episode I explore what this is and why it is the difference between people who stay stuck and people who transform their lives.Highlights02:00 How extraordinary opportunities and deep challenges often exist at the same time.03:50 Why resilience helps you survive difficult seasons but doesn’t create transformation.05:00 The real skill behind personal evolution and long-term success.07:00 How releasing old stories and emotional patterns opens the door to possibility.09:00 The role support, mentorship and environment play in expanding your capacity.10:45 How belief combined with aligned action creates entirely new opportunities.Quotes“Resilience keeps you alive. Internal capacity is what moves you forward.”“Acceptance is presence. Resignation is surrendering to a life you don’t want.”“When your capacity expands, your opportunities expand.”“You cannot see your own blind spots. That is why support matters.”“Faith + Action = Miracles.”Ways to work with meSummer School, my first free challenge in over 18 months, kicking off 15 June. Perfect for you if you've been circling the idea of becoming a coach and want to know what it takes to build a coaching business in 2026 and beyond. Join at suzyashworth.com/joinsummerschoolFind Suzy on Instagram.Apply for the Quantum Leap Your Life & Business Certification.Faith + Action = Miracles