How to Change Everything

from The Gathering Room Podcast · host Martha Beck

Stories. They have more power over us than we might think. But we can choose (yes, CHOOSE) to retell stories in ways that can re-train our brains! Join Martha for this week’s Gathering Room and learn how to teach the fear triggers of the brain to chill out. Just in time for the holidays! (Originally aired, November 28, 2021)See omnystudio.com/listener for privacy information.

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This episode is 30 minutes long.

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This episode was published on December 2, 2021.

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