How To Change Your Behaviour and Make It Stick with Howard Jacobson.

My guest today, Howard Jacobson, is host of the Plant Yourself Podcast where he provides plant based inspiration, guidance, and support and interviews fascinating practitioners, researchers, and DO’ers. In his day job, as an educator and coach, Howard helps clients implement lifestyle changes that support vibrant health and fitness and yet, 15 years ago he was overweight, unhealthy and stressed out. His blood pressure was through the roof ... READ MORE The post How To Change Your Behaviour and Make It Stick with Howard Jacobson. appeared first on Healthification.