How to change your life by changing your story w/ Gorav Menon episode artwork

EPISODE · Feb 19, 2026 · 46 MIN

How to change your life by changing your story w/ Gorav Menon

from Math Therapy · host Vanessa Vakharia

Send us a text! (US messaging rates apply)Today's episode is about storytelling.  So much of our self-worth and perceived ability come from internal narratives that have been shaped by stories we've either been told or that we tell ourselves - but we have the power to change them!Gorav Menon joins Vanessa to discuss the impact these stories have on our lives, and offers three simple steps to take control of them and unlock our full potential - both in and out of the classroom.  They cover topics like:What makes someone a great storyteller?How storytelling connects to therapyHow labels affect usHow we can change our storiesAbout Gorav: (LinkedIn)Gorav Menon is a tech strategist and co-host of Linen Suit & Plastic Tie, a podcast that explores the power of storytelling in all corners of our lives.Contact us:Vanessa Vakharia: Instagram, TikTok, EmailMath Therapy: Text the PodcastMore Math Therapy:Get the book: Corwin, AmazonAudiobook: Audible, SpotifyMerch store: Shop here

Send us a text! (US messaging rates apply) Today's episode is about storytelling. So much of our self-worth and perceived ability come from internal narratives that have been shaped by stories we've either been told or that we tell ourselves - but we have the power to change them! Gorav Menon joins Vanessa to discuss the impact these stories have on our lives, and offers three simple steps to take control of them and unlock our full potential - both in and out of the classroom. Th...

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How to change your life by changing your story w/ Gorav Menon

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How long is this episode of Math Therapy?

This episode is 46 minutes long.

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This episode was published on February 19, 2026.

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Send us a text! (US messaging rates apply)Today's episode is about storytelling.  So much of our self-worth and perceived ability come from internal narratives that have been shaped by stories we've either been told or that we tell ourselves - but...

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