How To Change Your Life For The Better In Your 30s Ft. Al...

What this episode covers

Sami and Aleen are joined by their BFF, Alexa Lanzillotti, to discuss what it’s like being in your 30s and wanting to make some serious life changes. They start off with a conversation about re-evaluating your relationship with alcohol, starting to see a therapist, and confronting your anger. Then, they discuss getting into disagreements with your boss, learning how to be more compassionate, and why you shouldn’t hold back your emotions. They also talk about going out sober for the first time, learning to drink in moderation, and why you shouldn’t internalize everything that’s happening around you. Lastly, Alexa answers the listener DMs that you all submitted about Aleen and Sami. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Good Bodies?

This episode is 50 minutes long.

When was this Good Bodies episode published?

This episode was published on August 7, 2021.

What is this episode about?

Sami and Aleen are joined by their BFF, Alexa Lanzillotti, to discuss what it’s like being in your 30s and wanting to make some serious life changes. They start off with a conversation about re-evaluating your relationship with alcohol, starting to...

Can I download this Good Bodies episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.