EPISODE · Jul 3, 2026 · 22 MIN
How to change your mood in 60 seconds
from Round Table China
You know that nagging feeling that follows you through the day: what if a sixty-second mental move could dissolve it? Behavioral scientists have uncovered a practice called mental subtraction. It's not about positive thinking. It's a subtle repositioning that lets relief surface on its own. Will it work for you? / Burgers, burgers everywhere (15:30). On the show: Steve, Yushun & Xingyu
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This episode is 22 minutes long.
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This episode was published on July 3, 2026.
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