How to change your personality - Unexplainable

What this episode covers

Who are you, really? Our friends at The Gray Area ask whether it's really possible to change. Guest: ⁠Olga Khazan⁠, author of Me, But Better: The Science and Promise of Personality Change For show transcripts, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠vox.com/unxtranscripts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For more, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠vox.com/unexplainable⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ And please email us! ⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠ We read every email. Support Unexplainable (and get ad-free episodes) by becoming a Vox Member today: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠vox.com/members⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Frequently Asked Questions

How long is this episode of Unexplainable?

This episode is 39 minutes long.

When was this Unexplainable episode published?

This episode was published on September 29, 2025.

What is this episode about?

Who are you, really? Our friends at The Gray Area ask whether it's really possible to change. Guest: ⁠Olga Khazan⁠, author of Me, But Better: The Science and Promise of Personality Change For show transcripts, go to...

Can I download this Unexplainable episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.