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EPISODE · Jan 14, 2020 · 52 MIN

How to Change Your Story to Change Your Life

from Dr. Carole's Couch · host Dr. Carole Lieberman

No matter how bad your life has been, you don't have to stay stuck on the same path. Today's guest, James Sweigert, author of If You Say So: My Story and How I Changed It To Save My Life, is living proof that changing the story you tell about yourself can turn a traumatic childhood into a successful Hollywood career. Sweigert takes you on his personal journey: from his childhood horrors, alcohol and drug addiction, homelessness, suicide attempt and more to how he turned his life around by changing the story he tells others and himself - from dark pessimism to visions of success that he ultimately achieved. And he shares his secrets so you can do it, too.

Episode metadata supplied by the publisher feed · Published Jan 14, 2020

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How to Change Your Story to Change Your Life

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