How To Cheat On Your Diet (without losing progress)

from trainer winny Hosted by trainer winny

🔥Training & Nutrition Plans: https://bodybuildingsimplified.com/pages/products📜 Get the FREE Bodybuilding CHEAT SHEET! https://bodybuildingsimplified.com/cheatsheet👁️ Follow me on Instagram! https://www.instagram.com/trainerwinnyGoing to parties, enjoying birthdays, or just celebrating some holidays always goes the same way. You come in there, and you instantly feel pressured to eat and drink whatever is being served. And saying no over and over makes you feel weird.. But that changes today, as I am going to show you a dieting trick that you can utilize to enjoy any special occasion without having to worry about ruining your diet in the process.🏋🏻 Bodyparts Simplified Playlist: https://www.youtube.com/playlist?list=PL4XNedZaarw9XOLuC1r9d2fUrFXgEOLBj🍎 Nutrition Simplified Playlist: https://www.youtube.com/playlist?list=PL4XNedZaarw9VFPxyrpnpNMNkurNc6vU0📝 Training Plans & Programming Simplified Playlist: https://www.youtube.com/playlist?list=PL4XNedZaarw_dj_6WY7oYIypfSw6-CDmp

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

How To Cheat On Your Diet (without losing progress)

0:00 12:00

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

The Neurodiversity Business Podcast Sara Kedge A renowned DEI Design Thinking Strategist, Coach and Trainer, Sara Kedge blends curiosity and playfulness with deep cross-functional knowledge. She prides herself on helping teams move out of stressful dysfunction to create human-focused workplace cultures where critical thinking – and people – are encouraged and valued. Sara carries the collective experience of the neurodivergent community into the solutions she co-creates with her clients. As the founder and curator of How 2 Entrepreneuro, an online community supporting neurodivergent entrepreneurs.In this podcast, she and her guests explore Neurodiversity, Entrepreneurship, and the challenges Neurodiverse people face trying to fit into a Neurotypical world. Faith & Fitness with Michele Sotak Michele Sotak Michele does ministry work at Holy Name Cathedral in Chicago and is a master fitness trainer to other trainers, and trainer to pro-athletes and priests. 40fit Radio 40fit Radio 40fit Radio is THE source for fitness, health, and lifestyle for 40+ aged Masters individuals. Hosted by Dr. Darin Deaton, DPT, Starting Strength Coach, and CrossFit Certified Trainer, Darin brings a refreshing science and experiential based viewpoint. He also hosts content experts on everything involving fitness and health. Whether you're just getting started on your journey to fitness and health or you're a pro, 40fit Radio has something to offer you! Faith and Mental Wellness Podcast with Shakeeta Torres Shakeeta Torres, Speaker, Author, LCSW, Certified Life Coach & Coach Trainer ”Welcome to ”The Faith and Mental Wellness Podcast”—your safe place for a transformative journey toward breaking the barriers that hinder emotional, mental, and spiritual healing. Join us as we explore real-life stories and insightful interviews with Mental Wellness Professionals and individuals who’ve triumphed in restoring mental health by intertwining their faith with professional guidance. Through these candid conversations, we equip you with tools and resources to enhance your mental well-being. Tune in and embark on a journey of empowerment, healing, and renewed faith!”

Frequently asked questions

How long is this episode of trainer winny?

This episode is 12 minutes long.

When was this trainer winny episode published?

This episode was published on October 28, 2026.

Can I download this trainer winny episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.