EPISODE · Dec 7, 2021 · 21 MIN
How to Cheer Yourself On
from Becoming YOUR Strong · host Kayla Cittadino
We all have the fundamental human need to be loved, accepted and acknowledged. This need turned into a struggle I have faced for several years and created a person I could no longer recognize. Before I knew it, I stopped cheering for myself and loving me, for me. In today's episode I further share my story and give you five ways that you can start cheering yourself on again TODAY (because you already have everything you need within you). Featured Recipe: Short Rib Hash TacosSnag recipe HERE in the Taco Tuesday Highlight**TACO ABOUT IT TUESDAY E-RECIPE BOOK 2021 ORDER FORM HERE**To get involved in my accountability group doing 20 minute workouts and the high five challenge, click here.To learn more about my upcoming Mindset Course sessions or my Coach Mentorship program, visit my website and contact me directly at [email protected] work with me via online personal training click here. Follow me on Instagram and Facebook!
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What this episode covers
We all have the fundamental human need to be loved, accepted and acknowledged. This need turned into a struggle I have faced for several years and created a person I could no longer recognize. Before I knew it, I stopped cheering for myself and loving me, for me. In today's episode I further share my story and give you five ways that you can start cheering yourself on again TODAY (because you already have everything you need within you). Featured Recipe: Short Rib Hash Tacos Snag recipe HER...
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How to Cheer Yourself On
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