How To Choose A Therapist (and What To Do If You Can't Find One) With Dr. Houyuan Luo

Dr. Houyuan Luo joins Mind Full to talk about his own struggles during the pandemic, and how he tries to avoid burnout. We also discuss options for people who are able to access therapy, and for those who can not. Some resources Dr. Luo mentions in today's episode: How to Choose the Right Psychologist? https://drhouyuan.com/2020/08/23/choosingpsychologists/ The Difference Between Psychologists, Psychotherapists and Social Workers in Ontario https://drhouyuan.com/2020/08/23/difference-between-psychologists-psychotherapists-and-social-workers-in-toronto-ontario/ Emotional Dysregulation or Regulation? Understanding it Comes First! https://drhouyuan.com/2021/10/24/emotional-dysregulation-or-regulation-understanding-it-comes-first/ Wellness Together https://www.wellnesstogether.ca/en-ca/ Bounce Back Ontario https://bouncebackontario.ca/ Anger Issues https://www.mindbodygreen.com/articles/anger-issues How to get the most out of therapy https://www.popsugar.com/fitness/how-to-get-most-out-therapy-48763821