How to Choose a Word for Your Year | My Word for 2026 & Why It Matters

Send us Fan MailChoosing a word for your year can bring clarity, grounding, and direction—especially when life feels uncertain or full. In this short 12-minute podcast-style guided talk, I share my word for the year—Presence—why I chose it, and how you can choose a word or intention that truly supports you.This is not about resolutions or pressure. It’s about choosing a word that feels steady, compassionate, and alive in your daily life—one that can guide your thoughts, choices, and energy throughout the year.✨ In this episode, you’ll explore:Why choosing a word can be more powerful than setting goalsHow my word Presence emerged and what it means for my yearGentle questions to help you choose your own word or intentionHow to return to your word when you feel overwhelmed or distractedThis reflection is perfect for the beginning of a new year—or any moment when you want to realign.🧘‍♀️ You may want a journal, a quiet space, or simply a few deep breaths.If this resonates, consider subscribing for more reflections on mindfulness, gentle yoga, healing, and intentional living.Support the show➡️ Subscribe to my YouTube channel: https://www.youtube.com/@Embracingspirityoga/featured?sub_confirmation=1🌟 Follow for More Inspiration & Healing Practices:📸 Instagram: https://www.instagram.com/embracingspirityoga📘 Facebook: https://www.facebook.com/embracingspirityoga👉🏻Shop More Content https://www.buymeacoffee.com/staciewyatt